DANGER OF KEEPING SECRET IN A RELATIONSHIP
Everyone keeps secrets . They sit with us, like stones in our pockets. Some weigh us down. Others just exist. All are present. People who keep many secrets experience a significant amount of stress that has been scientifically proven to impact long-term health. They become prone to depression, anxiety, and body aches. Secrets are okay to an extent, but keeping way too many may result in health problems. Keeping secrets can affect your behavior, cause your body to be under stress, and maybe even ruin relationships For years, you felt burdened with thoughts, feelings and opinions that didn’t seem to make much sense to anyone else. You sometimes wondered if you were going mad. There were people you didn’t like, but everyone else seemed to think they were terrific and so you held your tongue. You got anxious and uncomfortable on social occasions when everyone else seemed happy and relaxed. There were things you would have quite liked to try in bed, but they felt shameful and you
